This is why I don’t like self-improvement gurus (on Huberman)

Alexei Sorokin
3 min readMar 26, 2024

First, let me lay out a bunch of self-critical disclaimers before I start this story. I am not hating on Huberman in any way. I know that he is highly influential and I personally know the people who adore him. Even though I’m into self-improvement and all things healthy, I don’t know his stuff — I don’t listen to his podcasts — so I’m not qualified to make any meaningful judgments. I’m like a bad tabloid or a miserable gossiper — reacting to something in the news in a biased way to support my opinions which are not even opinions. They are subjective…

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Alexei Sorokin

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day. https://runningwritingliving.substack.com/