The incredible things I can achieve in 2022

I recently read the book “Atomic Habits”. It talks about the power of small, incremental improvements. When compounded day after day these improvements can eventually lead to gigantic leaps. I definitely agree with the book and through my own experience, especially in running, discovered the incredible power of sticking to a routine. If you read some of my stories about running and my marathon, you will see how I de-emphasize goals and emphasize sticking to a routine without any goals in sight.