The entirety of self-improvement wisdom can be encapsulated in one compound noun.

Alexei Sorokin
3 min readMar 1, 2024

I could bet that there are no exceptions: every piece of self-improvement advice ever documented in the annals of human history — spanning from the teachings of ancient philosophers to narratives of ordinary individuals sharing their experiences and recommendations — inevitably comes down to some variation of this wisdom.

Relationships

Money

Addictions

Health

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Alexei Sorokin

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day. https://runningwritingliving.substack.com/