The absolute best, unbeatable advice for marathon running. You’re welcome.

--

--

--

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

What is the worst cricket article you have read?

5 Ways NFL Players Recover & How You Can Too

Olympic Games 2021- Match Prediction Mexico vs Brazil

Mexico and Brazil will square off in the semi-finals of the Tokyo 2020 Olympics tournament. It is expected to be an interesting contest between the two teams that played the last Olympics final in 2016.

Test Cricket Fast Bowlers — Innings per 5 wicket Haul

Tom Izzo’s Chase for Elusive Second Title

Finally Football Was Fun Again!

Amateur Golf’s Quiet Savior

Mayweather vs McGregor: An Exhibition of Greed

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alexei Sorokin

Alexei Sorokin

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day

More from Medium

Kipchoge wins Tokyo and one major change I’m making to my running

My Intermittent Fasting Experience

Cycling again in my 50s taught me a few lessons.

“Carb-Loading” for the Endurance Athlete