Running tips from my two decades of running

--

--

--

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Self-care for the Win: Tricks for Health on the Road

Stress Managment For Weight Loss

Why You Should Take Protein Before Bed

Fitness Manifesto

Satiety.

Finding the Tiniest Reason to Keep Exercising

Breathe for Health

Know the Importance of Healthy Diet from the Experts

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alexei Sorokin

Alexei Sorokin

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day

More from Medium

The most stunning observation and motivation about running

Weekly Infographics #17: Supersets + Train Easy on Pull-UPS?

The Basics of Strength Training for Runners

Why You Should Stop Static Stretching Forever