18 stories about Running, health and weight curated by Alexei Sorokin

Dec 25, 2021

18 stories

Oct 12, 2021

My journey to a sub-3-hour marathon

Discipline > Goals

If you’re trying to lose weight, consider this tip

Not backed by science, but worked for me.

Nov 10, 2021

You’re not a runner if you don’t do intervals

All right, it’s a provocative story title, by design. But I’m serious too — if you’re into running, do intervals already. If you run with…

Nov 18, 2021

Running — with music or without?

I’m a serious runner. Like in this video:

Nov 19, 2021

Run already!

Nov 22, 2021

Blueprint weekly training for sub-3-hour marathon

My runs, day by day

Nov 27, 2021

Eating healthy doesn’t cost much

It’s easy too. And delicious!

Dec 4, 2021

Beer and Running

Cheers!

Dec 5, 2021

A habit that helps me stay lean

Convenient, cheap and effective

Dec 11, 2021

How I will prepare for a 2h49min marathon in Chicago in Oct 2022

Dec 12, 2021

I drink alcohol every day

And I think America’s legal drinking age is silly

Dec 13, 2021

My favorite salad (and evening meal). 1 minute to prepare

Delicious and helps me stay lean!

I’ve just run my most weekly miles ever

And I’m not training for any race. I’m just deepening my love for running.

Dec 16, 2021

The single undeniable truth about running

Trust me!

Dec 16, 2021

My eating habits and what I never eat

Since my weight loss

Lessons from my most incredible year in running: 2,700 miles, 52 miles per week

Life and running lessons

Dec 22, 2021

I’m having an affair and I’m seeing my mistress every day.

We only live once

Staying lean: this exercise I do after every run, and in random places

A valuable habit