Jan 30, 2023
Light beer is fine after running (there was an actual dedicated research that I mention in this story)
https://alexeisorokinstories.medium.com/beer-and-running-71f6bab74180
Written by Alexei Sorokin
A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day. https://runningwritingliving.substack.com/