Lessons from my most incredible year in running: 2,700 miles, 52 miles per week

This is exactly how much I’ve run in the last 12 months:

I didn’t count but I had no more than ten days of rest. Most were planned, and a couple of times I struggled to fit a run into my day. “Struggled” means really struggled. I never miss my runs, weekday or weekend, whether I am at home or traveling, whether it’s an ordinary…