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I disagree with all five points, like completely disagree. Especially the mental health one. If something is an every day habit, it can be very good for mental health

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Alexei Sorokin
Alexei Sorokin

Written by Alexei Sorokin

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day. https://runningwritingliving.substack.com/

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