I continue to run. This unusual running advice caught my attention

--

--

--

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

How many steps do we need to take each day to stay healthy?

Weight Loss May Stop After the Second Week of Dieting — Why?

Breathe Deeply, Feel Deeply

KETO DIET WAS NEVER MADE FOR YOU!

5 Yoga Tools for Anxiety

Achieve your progress quickly through pole dance

HOW CAN ACUPUNCTURE HELP YOU TO LOSE WEIGHT?

6 Top Tips for Transitioning to a Vegan Lifestyle

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alexei Sorokin

Alexei Sorokin

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day

More from Medium

Kipchoge wins Tokyo and one major change I’m making to my running

Your Guide to Protein Powder: Should You Be Using It?

According to An Expensive Body Composition Monitor, I’m 10 Years Younger Than My Chronological Age

Why the Weight-Loss Industry is a Charade