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I agree. My best stretches in running, including my PRs (2.44 in the recent marathon) didn't come when I was at my lowest weight. I guess it's common for many runners (myself included) early in their journey to focus too much on weight loss which often means underfueling.

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Alexei Sorokin
Alexei Sorokin

Written by Alexei Sorokin

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day. https://runningwritingliving.substack.com/

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