Apr 17, 2022
For me under 35 min (about 5.35 min/mile) is a good goal for 10k . I’m not far from it. That’d put me in the top tier of my age group (I’m 42) in most races. Two years ago by the way it’d be unimaginable
For me under 35 min (about 5.35 min/mile) is a good goal for 10k . I’m not far from it. That’d put me in the top tier of my age group (I’m 42) in most races. Two years ago by the way it’d be unimaginable
A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day. https://runningwritingliving.substack.com/