Foods I don’t eat and one nutrition rule I always follow

--

--

--

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day

Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

5 Practices to Maintain My Peace of Mind

I Burnt Myself Out Being a Working Mom and Now I'm Having a Life Reset

How I make running something to look forward to.

Diary of a New Cyclist Pt 10 — Cycling While Fat.

Use This Prompt to Stay Active All Day

How to Protect Your Skin While Traveling

How You Can Avoid Injury Horseback Riding

Gift Yourself Spa Style Pedicure at Home

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Alexei Sorokin

Alexei Sorokin

A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day

More from Medium

What’s Way More Important Than Intensity for Long-Term Fitness? Resilience.

One Reason You Probably Shouldn’t Do Keto Diet

Can We Reverse Memory Loss with Brain Liquid From Younger Folks?

Outdoor sculpture of a man’s giant head. The metallic structure is dividded into horizontal slices, numbering dozens in total.

The Moment I Realized My Scandinavian Self is Falling for An American Lifestyle