Jan 30, 2024
Depends on your goals. I’m currently a low 2.40 marathoner. There is zero chance this level can be achieved on “low” mileage unless you’re very young and ran for school or college.
Written by Alexei Sorokin
A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day. https://runningwritingliving.substack.com/