Sobriety from alcohol, social media, sugar, smart devices, coffee, meat… Pick your poison.
Well, it’s YOUR poison. If it poisoned you for whatever reason, it doesn’t mean it poisons the rest of humanity, every waking hour.
Share your experience by all means. There are many stories of struggles with addictions. They are often profound and touching in their honesty and humility. The journeys of overcoming addiction should be shared. They can help others.