Apr 18, 2023
Agree 100pct. It’s not trivial by the way - getting into the rhythm of exercise/healthy living/sleep. It must be become a habit which takes a while to achieve. But worth it because then it becomes a life style
Written by Alexei Sorokin
A Russian immigrant in America, father of 4, Cambridge and Harvard Business School alum. I run and write every day. https://runningwritingliving.substack.com/